Jeff Fish
Written by Menghong Li   
Jeff Fish uses Power plate for personal training exercises

Director of Athletic Performance, Atlanta Falcons

“Neuromuscular training using Power Plate has a wide variety of benefits. It increases strength, quickness and reaction time and provides warm-up, cool-down as well as injury-reduction benefits. The low impact nature of the Power Plate also makes it an effective tool for injury rehabilitation. The Power Plate…is critical in the overall development of our players.”