Women's Weekly Article
Media Releases
our most recent media coverage found in the latest issue of The Australian Women's Weekly. Though only a small mention, it has had a big impact, it came out on Monday and we've received a number of enquiries already 8 Good Vibrations Training

Vibrational training involves standing on a platform that vibrate up to 50 times a second, triggering muscle contractions.

The claim is that you will work every muscle to an equal, optimum level, is a shorter time than traditional workouts.

One minute of vibrational training is said to be equivalent to 100 sit-ups or a 10-minute floor workout.

Power-Plate, from $25 per session, is said to improve skin texture, reduce cellulite, boost collagen regeneration and improve fat burning.