Mark Wahlberg Trains for The Fighter
Written by Menghong Li   

In the The Fighter, Mark Wahlberg plays a struggling fighter who overcomes incredible odds to win. In true method fashion Mark let his body fit the role in all aspects and needed to get ready in record time. The consummate hard worker, Wahlberg and his trainer Brian Nguyen developed an intensive strategy that allowed for a rigorous shoot schedule and efficient fat blasting workouts that packed on the muscle fast. Brian chose numerous functional training products with an emphasis on one of his favorite tools; the Power Plate machine.